Our minds have to be challenged, stimulated, and strengthened daily or else we suffer stunted growth and development. A weak mind makes a weak body. As the mInd thinks, the body follows. Most of the problems and tests we face begin in our minds. We get tormented and tortured by things we think may happen, things that already happened or things that make us insecure, lonely, or afraid. We ponder these thoughts for so long until the fantasy of our situation grows larger than the reality of our situation.
Instead of using the power of your mind to chew on negative thoughts, use it to feast on positive thoughts. Feed your mental appetite with books and activities that create a better YOU. A July 2014 research study showed that 42% of college students will never read another book after they graduate. Your education may end but learning never should. Continuous growth and learning not only changes your present outlook but your future health. The Alzheimer's Association says "Low levels of education have been found to be related to a higher risk of Alzheimer’s later in life. This may be due to a lower level of life-long mental stimulation."
If you can feed your mind new and positive information and free it of negative and unwanted thoughts, you clear a path for future positive and savory experiences. It's true what they say, "The mind is a terrible thing to waste." So in the words of Chris Tucker, "Stimulate your mind, Craig."
Instead of using the power of your mind to chew on negative thoughts, use it to feast on positive thoughts. Feed your mental appetite with books and activities that create a better YOU. A July 2014 research study showed that 42% of college students will never read another book after they graduate. Your education may end but learning never should. Continuous growth and learning not only changes your present outlook but your future health. The Alzheimer's Association says "Low levels of education have been found to be related to a higher risk of Alzheimer’s later in life. This may be due to a lower level of life-long mental stimulation."
If you can feed your mind new and positive information and free it of negative and unwanted thoughts, you clear a path for future positive and savory experiences. It's true what they say, "The mind is a terrible thing to waste." So in the words of Chris Tucker, "Stimulate your mind, Craig."